• run: 5 mi
• time: 48 min
• temp: 87
• road conditions: sunny, slight breeze
• aches/pains: none
• what i listened to when i ran: queen - one vision, ben folds - levi johnston's blues, bf5 - dick holster, foo fighters - times like these
• comments: wow it's hot. felt good, though. the 2 cups of coffee helped. i need to register for that 10k next weekend.