• run: 4 mi
• time: 40 min?
• temp: ?
• road conditions: nice and crisp
• aches/pains: jaw
• what i listened to when i ran: i kept telling myself that i can do another mile, then i finally put on the ipod. bf5 - lullabye, rem - monty got a raw deal, josh ritter - annabel lee
• comments: weird dreams last night left me feeling sad and anxious this morning. the run helped distract me. i can't believe i have to go work a full day now.