friday, may 18

• run: 3 mi
• time: ?
• temp: 40
• road conditions: perfect
• aches/pains: none
• what i listened to when i ran: can't remember
• comments: woke up at 6, got up, checked the temp, put on capris and a long sleeve, and went right out the door. i was still kind of half asleep at first, which was fine. i did manage to go the downhill way and it seemed pretty manageable. i saw that there were uphills on that route, too, but didn't seem too bad. it was so much nicer to have the run out of the way, as well as to be able to run in the cool early morning. this 80 degree and sunny stuff is not my style. i'm supposed to meet my friend for a run at 10. i need to try to get her to run at 9. it's a 10-20 degree temperature difference between 9 and 11. i enjoy the company and ability to sleep in, though.