thursday, july 28

• run: 5 mi
• time: ?
• temp: 94
• road conditions: sunny, a lot wet on parts of the path
• aches/pains: none
• what i listened to when i ran: chatted with my running buddy
• comments: waded through a huge puddle near the end and soaked the mizunos. they felt really heavy afterwords. walked a part of it, but my friend had some good stories to tell. plus, it was really hot. my brother invited me to run a 5k with him this weekend. i'm so excited!