- run: 4 -5 mi
- time: 40 min
- temp: hot
- road conditions: hot and sunny
- aches/pains: none
- what i listened to when i ran: bff- one angry dwarf
- comments: here at the greenway trails in nc again. the signs spell things out a little better now, but i ended up going back and forth on the cement part. a little afraid of how long the "lake trail" really is.
Wednesday, August 3, 2011
monday, august 1
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