• run: 6 mi
• time: 55 min
• temp: 64 :)
• road conditions: cloudy with light rain
• aches/pains: l knee for most of the run, icing it now
• what i listened to when i ran: elton john - harmony, josh ritter - harrisburg, matthew sweet - everything changes, ben folds - saskia hamilton, ben folds - hire's song, tori amos - spark
• comments: perfect amount of rain to keep me cool. i'm amazed at how it wasn't struggling with my breath and wanted to keep going even though my knee hurt. it doesn't hurt when i walk, so that's a good sign. i really want to place in the race next weakend.