• run: 4.5
• time: ?
• temp: 78
• road conditions: sunny
• aches/pains: none
• what i listened to when i ran: the new pornographers - sing me spanish techno, pink floyd - one slip, bf5 - theme from dr. pyser, 2 foo fighter songs
• comments: today i sucked at my job. i didn't suck at running, though. today i want a medal. i have 10 days to get ready to earn one.