• run; 3 mi
• time: 30 min
• temp: 42
• road conditions: wet, but not too rainy
• aches/pains: l ankle, but it went away. stabbing pain in the middle of my back at the end.
• what i listened to when i ran: the afghan wigs - my world is empty without you, ben folds - trusted, josh ritter - other side, elliott smith - coast to coast, depeche mode - little 15, rem - final straw, catherine wheel - crank, night ranger - you can still rock in america.
• comments: great mix. was raining when it took the kids to school, but had stopped by the time i put my headphones on and got out to run. so glad :)