• run: 2.7 mi
• time: 30 min
• temp: 45
• road conditions: sunny
• aches/pains: l ankle hurt upon waking but didn't bother me during the run
• what i listened to when i ran: the insides of my brain trying to fathom my world falling apart as it has for a friend of mine. all i remember is one matthew sweet song.
• comments: i need never complain about my problems ever again. i have none compared to those of others. my basic needs are met and i'm not in physical pain. i'm grateful today.