• run: 2.8
• time: 30 min
• temp: 42
• road conditions: windy
• aches/pains: achy all day so far, most likely from pushing myself yesterday, but i made myself get out today. knees started aching at the last block.
• what i listened to when i ran: started out good with some elliott smith, a few ben folds and then turned into night ranger (which is actually fun to run to) and some crappy alanis morissette.
• comments: wiped out, but feeling better now. coughing a lot today. lots to do still. will start with pb&j for the girl.