- run: 4 mi.
- time: 45 min
- temp: 55
- road conditions: windy, very windy
- aches/pains: knees started to ache at the end
- what i listened to when i ran: chatted with my running buddy, wind.
- comments: running in the evening after a long day is harder than the morning. glad i went, even though i had a concert date after. it was quite a lovely day.
Saturday, April 17, 2010
friday, april 16
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