- run: 4 mi
- time: 35
- temp: ?
- road conditions: cool, dark
- aches/pains: none
- what i listened to when i ran: no headphones, just a lot of prayer and positive self talk.
- comments: my husband said i should get some pepper spray. i told him i run on well lit streets and i'm fine. still, it is really dark and i didn't even get to see dawn break.
Saturday, September 8, 2012
thursday, september 6
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