• run: 4 mi
• time: 35 min
• temp: 46
• road conditions: crisp and dark
• aches/pains: none
• what i listened to when i ran: prayed, worried, thought happy thoughts, told myself i could do this
• comments: tripped once but went to grass. whew! close call. it's a little scary running in the dark, but most of the fear is my husband's. if he knew how unlit some of the roads are, he'd be pissed. glad i got my run in this morning!