• run: 8.49 mi
• time: 1:14
• temp: 70
• road conditions: nice breezes, sunny parts
• aches/pains: shoulder and back of l leg near the end
• what i listened to when i ran: rem - pretty persuasion, metallica - creeping death, buster - ruby falls, mull historical society - watching xanadu, ben folds - smoke
• comments: took my sweet time dilly dallying around at home. it was a cooler morning with some nice breezes, so ending my run past 11:00 wasn't too bad. some of the hills got to me and i walked a bit. i was hoping to go further, but by the time i got to the point on miller after going up hill for over a mile, my body told me not to risk it. came home, ate, and took a nice nap. i love weekends.