• run: 5 mi
• time:?
• temp: 78
• road conditions: sunny and humid
• aches/pains: r wing for a mile in the middle, butt and hamstrings at the end, shinsplints at the beginning
• what i listened to when i ran: more buster
• comments: i thought it would be an easy 5 mile run, but it was a hard one. probably because i did so many yesterday. i did take the girl on a good long walk last night, too. i only had 1 cup of coffee because it was so hot and it was getting late. i was also grumpy because i had a full day ahead of me. i'd much rather have a lazy sunday where my run is the hardest part.