saturday, october 8

• run: 5 mi
• time: ?
• temp: 60
• road conditions: sunny
• aches/pains: l knee at very end
• what i listened to when i ran: couldn't tell you
• comments: the coffee didn't put as much spring in my step this morning as it has in recent mornings, but it was so nice out there! i ran into an old friend the other day so i decided to hit a meeting a block off my regular run. it was a nice detour and good to see some old friends.