• run: 5 mi
• time: ?
• temp: 33
• road conditions: chilly but good
• aches/pains: r shoulder a bit
• what i listened to when i ran: guster - manifest destiny, radiohead - karma police, bf5 - twin falls, jefferson airplane - count on me, pearl jam - black, depeche mode - everything counts, guster - careful, bf5 - last polka, ben folds - your dogs, josh ritter - bone of song, thompson twins - king for a day, elliott smith - can't make a sound, ben folds - you to thank
• comments: stopped to walk a bit. trying to figure out why i'm having a rough time. first reason is because i didn't get out mid-week. second reason is because mentally i'm not able to let go and forget what i'm doing. i'm feeling like i'm enduring it, not enjoying it. i did forget myself, the route and the run for a few blocks and it was magnificent when i realized what happened. that used to happen a lot before. i've got 2 weeks to get it together before i run an 8k. got out really early because we had to put the dog down this morning. i didn't want my sadness that he's gone to be an excuse not to get out. got to spend some time saying goodbye. still don't realize he's really gone.