• run: 5 mi
• time: 45min
• temp: 54
• road conditions: muggy
• aches/pains: none
• what i listened to when i ran: guster - manifest destiny, queen - one vision, ben folds - annie waits, josh ritter - good man, elliott smith - the biggest lie, mgmt - can't remember the title,
• comments: fantastic weather for shorts and a t-shirt. i was up at 4 for the easter vigil and then brought home mcdonalds for the family. i enjoyed a large coffee and went out for a very energized run. i'm considering signing up for the 10k this weekend, but we'll see how tomorrow goes. God is good.