• run: 4 mi
• time: 35 min
• temp: 47
• road conditions: foggy, muggy, chilly
• aches/pains: hip sockets
• what i listened to when i ran: ben folds - jesusland, white rabbits - percussion gun, lots of old rem from murmur
• comments: had the morning off because i'm doing food distribution tonight. even though it's threatening thunderstorms, i got out there. and i didn't get stuck in a downpour! i wore my capris, tank, and black windbreaker. the windbreaker came off shortly after the first mile. it felt really cold wearing that when i was pumping gas. tried hard to enjoy the run but i couldn't get my focus off of it.