• run: 5 mi
• time: 45-50 min
• temp: 50
• road conditions - foggy
• aches/pains: none
• what i listened to when i ran: nice mix. ipod is held hostage by hubby who needs it as an alarm clock as he broke his own. i do remember being propelled by The Pipettes down the hill to the broadway bridge.
• comments: wore shorts for the first time this weekend, with a long sleeved guster shirt and no tank. still got very hot, but it was good. i'm noticing that my feet hurt a lot when i don't have shoes on. i go down the stairs like an old lady without shoes. it's sad. is this how it's supposed to be?