thursday, july 8

• run: 4 mi
• time: ?
• temp: high 80's
• road conditions: cloudy and rainy
• aches/pains: none
• what i listened to when i ran: chatted with my running friend. i guess we're not going to do the red carpet run as she can't get time off work to get there early enough. it was a fun idea.
• comments: i so wanted to blow it off because of the heat and thunderstorms, but she got me out there. she's so dedicated and fun!