Thursday, July 1

• run: 4 mi
• time: ?
• temp: 75
• road conditions: sunny, cooler
• aches/pains: just anxiety over trying to run longer distances
• what i listened to when i ran: chatted with my friend who did a 10 mile race last week.
• comments: were going to do 5 miles, but hubby's car needed a jump so we had to meet up later. next week i get my choice of 5 or 5.4 mile routes. both are hilly. i'll see how much energy i have left after the workday.