• run: 3 mi
• time: ?
• temp: 42
• road conditions: light rain, mud
• aches/pains: lower back is achy
• what i listened to when i ran: damn if i can remember now and my iphone won't let me go back to see. some good ben folds five stuff, a few guster songs - overall a good mix.
• comments: got a new showerhead this afternoon - i can't wait to try it out! always feel so icky when i sweat so much in the warm weather and the old/new showerhead wasn't cutting it at all. almost want to go out and run again just to have an excuse. not that much.