• run: 3 mi
• time: 30 min
• temp: 31
• road conditions: good
• aches/pains: l groin muscle hurt during the last half
• what i listened to when i ran: rem - orange crush, britney spears - not a girl, not yet a woman, matthew sweet - walk out, panic at the disco - nine in the afternoon - josh ritter - you've got the moon, guster - red oyster cult, josh ritter - golden age of radio, josh ritter - bright smile, morning benders - loose change, nin - eraser
• comments: great run. don't like sweating, but i guess i'll have to get used to it. walked only for a few feet. getting a pace down and it's starting to feel natural.