• run: 2.5 mi
• time: ?
• temp: 33
• road conditions: pretty good, wet and muddy at parts
• aches/pains: r ankle is hurting again. maybe with this snow coming i'll be forced to take a day or two off
• what i listened to when i ran: ben folds five - summer b. can't remember most of the uninspiring mix.
• comments: glad i got out. my head felt like it was going to explode with all of the crap in there i'm worrying about. led to tension headaches all day. hopefully, tomorrow will be better.