• run: 2.5 mi
• time: ??
• temp: 33
• road conditions: fine, some icy patches
• aches/pains: stretching my shoulder prior to run helped it hurt much less. ankle still hurt a bit, but as i tried to start out with my left foot, that foot started hurting a little. hmmm.
• what i listened to when i ran: george harrison - what is life, some other stuff i can't remember now.
• comments: walked a lot more than i had in the past and got chilly. i think i'm just tired and bummed i won't be doing the 5k. wondering if i'll be able to keep running.