• run: 2.5 mi
• time: 30 min?
• temp: 34!
• road conditions: perfect
• aches/pains: r heel hurt starting out, but then stopped.
• what i listened to when i ran: too much elliott smith, guster - fa fa, josh ritter - roll on, the beatles - help
• comments: finally a good song at the end! i ran yesterday in my new shoes, too! like them quite a bit. love the snow on the ground. love my new headband, too. don't get as hot in these temps as i do with my hat. didn't want to go out but the hubby told me i should. my shoulders and neck were really achy yesterday and a bit today, he said it might help. seems to and really has helped my mood!