• run: 3-4 miles?
• time: ?
• temp: 28
• road conditions: dusting of snow
• aches/pains: l hamstring
• what i listened to when i ran: elliott smith - biggest lie, depeche mode - shake the disease, new pornographers - twin cinema
• comments;  turned down william.  ran slowly.  it was really cold.  got up, dressed and out because i haven't had the will to get out any other way.  glad it's over.