thursday, november 22

• run: 3.1
• time: 29 min
• temp: 48
• road conditions: clear
• aches/pains: none
• what i listened to when i ran:  brian goodbye mix
• comments:  i saw my family a few times on the route, which i didn't expect.  i started way behind the finish line and took a long time to get up to mid pack.  it was rough up the last hill and i stopped to walk for a minute.  ugh.  but my family was there for me at the end, which made everything worth it.