• run: 7.4 mi
• time: 1 hr
• temp: 65
• road conditions: bright sunny day
• aches/pains: none
• what i listened to when i ran: rem - night swimming, bf5 - the ultimate sacrifice, matthew sweet - not when i need it, beatles - for no one, fiona apple - parting gift, nin - terrible lie, avett brothers - kick drum heart
• comments: slept in until 8:30, didn't get out until after 9:30. just didn't want to go out and my belly was feeling kind of weird. decided going up the hill further wasn't a good idea, so i went further on seventh because of road construction. the run was longer than 6 miles but not as long as i "should" have run, and that's okay. it felt really good after those first couple of miles.