• run: 4.3
• time: ?
• temp: 65
• road conditions: real dark, then the dawn came
• aches/pains: none
• what i listened to when i ran: chatted with my running buddy who's running a lulumon half marathon in vancouver this weekend.
• comments: i really wasn't into it last night, but once i got out there, it was great. i love running with her. i feel pretty good about my fitness level right now. i hope i don't mess it up by being away for the weekend...