thursday, september 22

• run: 5 mi
• time: ?
• temp: 69
• road conditions: a little muggy
• aches/pains: none
• what i listened to when i ran: chatted with my friend
• comments: saw someone i knew on the way back. had a lot of anxiety as i'd just gotten some interesting news just before i started the run. my friend did well as the life coach/therapist i needed. i talked more than usual and got out of breath :(