• run: 5 mi
• time: 45 min :)
• temp: 56
• road conditions: cloudy and some misting rain
• aches/pains: none
• what i listened to when i ran: hmmm
• comments: felt a little weak at first, but mentally worked to make myself strong. it's only 5 miles, for crissakes. prayed a lot, which is always good, and really wanted to make today a better day than yesterday. it was. less judgemental, more supportive. now let's see if i can carry that attitude back into the workplace...