- run: 5 mi
- time: ?
- temp: 69
- road conditions: rainy/misty
- aches/pains:none
- what i listened to when i ran: matthew sweet - everything changes, avett brothers - kick drum heart
- comments: felt like i was sleep running for the first 4 miles. i didn't have the energy or mental game. when it kicked in, it felt good. glad i kept going, and glad i didn't try for six. it's just an off day.
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