• run: 2.5
• time: 25 min
• temp: 50
• road conditions: wet, but not raining at the time
• aches/pains: r ankle and arch
• what i listened to when i ran: depeche mode - stjarna, some other songs that fit well with the dark, depressing weather
• comments: i'm supposed to rest before race day, but i was getting all irritable and confused so i did a light run. i'm feeling a little better. not as confident as i was last week, but nothing else to do at this point.