• run: 3.2 mi
• time: 35 or so
• temp: 70
• road conditions: sunny
• aches/pains: none
• what i listened to when i ran: the model - belle and sebastian, landed - ben folds, tom and mary - ben folds five, underground - ben folds five, jesusland - ben folds, the back of my mind - teenage fanclub, lawyers in love - jackson browne, the ultimate sacrifice - ben folds five, cologne - ben folds
• comments: lots of ben folds today. i really dug the ultimate sacrifice - it's such a fun song and I don't hear it often. i got to hear the awesome bridge of lawyers in love as i was hitting my favorite part of my run - the trip down shady divison. i didn't want to go out today but, as always, i'm glad i did. truly scared about the 10k. truly scared about a lot of things, but that's beside the point.