• run: 3 mi
• time: ?
• temp: *62*
• road conditions: sunny
• aches/pains: balls of feet
• what i listened to when i ran: the new teenage fanclub album, "shadows". it sounds like them, but less fuzz bass and the jangly guitars are softer. kind of like running on an indie lite cloud. underorchestrated adult pop.
• comments: i did get out tues, wed, and thurs last week while in NC. i just didn't have time to blog about it. i tried the "lake trail" the last day to break things up and it truly was a trail run. i had to keep trying not to trip on a tree root. glad to be back home, running in town vs. nature. i went to a really cool running store, bull city running, and the owner helped me find a solution (moleskin under the insole) to help alleviate my calluses. i also bought a cool new top and a skort! still looking for new shoes, even though i really don't need them yet. now that i know i have mild pronation, it's helpful.