• run: 2.5 miles
• time: 33 min
• temp: 13
• road conditions: dry but really, really cold
• aches/pains: right ankle a little sore to start, shoulders and neck hurt at end
• what i listened to when i ran: i honestly can't remember. it's over 8 hours later and it's excaped me.
• comments: it was cold and uninspiring. wasn't able to get out for the past couple of days because of the busyness of life and i wasn't impressed with running today. thinking about a 5K next weekend but still unable to make that commitment.