• run: 4.25 mi
• time: 38
• temp: 43
• road conditions: perfect
• aches/pains: none
• what i listened to when i ran: good question
• comments: woke up at 5:48 and got out there. i saw the temp so i pulled out my capris, summer tank and put on my green jacket. ahhhh. it's so nice to go to work, knowing i've accomplished something. i actually forgot about it. got a little tired during a meeting late in the afternoon, but now that i'm home i'm thrilled i ran this morning. i'm craving a subway seafood and crab salad. i was going to treat myself to one for lunch, but a consumer who came in late for an appointment shot that dream to hell. some lady came up to me in the supermarket and told me my kids were adorable.