• run: 3 mi
• time: 30
• temp: 68
• road conditions: lovely
• aches/pains: none
• what i listened to when i ran: depeche mode - now this is fun, lisa loeb - stop and go, britney spears - i'm a slave 4 u, ben folds five - smoke, josh ritter - bone of song, saturday looks good to me - all our summer songs, elliott smith - figure 8, elliott smith - color bars, josh ritter - rumors, belle and sebastian - is it wicked not to care?
• comments: fantastic run. i got up earlier and it was much cooler out. then i hear my friend's wife competed in a triathalon today. my running buddy is trying to get me to do a 10k. it's just not going to happen.