• run: 2.5
• time: ?
• temp: 66
• road conditions: gray and muggy
• aches/pains: l back has continues to be achy. i was limping a little last night
• what i listened to when i ran: death cab for cutie - transatlanticism, ben folds - in between days. don't remember the rest.
• comments: did a run with the kids first. they sure like to go, but then tucker out when it's time to turn around. so cute. noticed some lily pads in the river thanks to the girl.