• run: 3 mi
• time: 30 min
• temp: 75
• road conditions: hot with a nice breeze
• aches/pains: l side a little, keep stretching it
• what i listened to when i ran: camera obscura - lloyd i'm ready to be heartbroken, ben folds - wandering, the beatles - i'll be back, nin - reptile, elvis costello - veronica, the jayhawks - blue, night ranger - you can still rock in america, the stone roses - i wanna be adored.
• comments: i felt like an athlete when night ranger kicked in right when i was really getting hot and tired - nothing like anthem rock to get me going! not a bad mix. got out later than i'd hoped to so it was pretty hot in the sun. i feel like a big sweatball.