• run: 2.8 mi
• time: 30
• temp: 47
• road conditions: wet, a little rainy, very windy
• aches/pains: all over
• what i listened to when i ran: a few josh ritter songs, a radiohead song, guster - airport song.
• comments: yesterday beat the crap out of me. my back is still achy. will most likely try again tomorrow.