- run: 4.3 mi
- time: ??
- temp: 60's
- road conditions: rainy
- aches/pains: r knee, then the ball of my r foot at the end!
- what i listened to when i ran: chatted with my running buddy.
- comments: i think my foot hurt because i wore crappy old navy flip flops all day. there's a blistered crack in the ball of that foot. i picked at it, then stopped and put some balm on it. i hope it's going to be okay.
Saturday, May 22, 2010
may 21, 2010
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