• run: 3 mi
• time: ?
• temp: 57 and dropping
• road conditions: windy
• aches/pains: l butt/leg r knee, just slightly
• what i listened to when i ran: ben folds - practical amanda, doc pomus, all you can eat, mull historical society - watching xanadu, buster - beginning of the end
• comments: did not want to go out there. i think i was having flashbacks of last saturday and how miserable i was. put on a long sleeved shirt and my shorts and took the short route. wasn't fast, chose to walk a bit. the rowers were out on the river. i really like songs that have chimes in them.