• run: 3.75
• time: over 30 min
• temp: 36
• road conditions: dark
• aches/pains: none, really
• what i listened to when i ran: bf5 - missing the war, ben folds - dr. yang, elton john - harmony
• comments: the roads weren't frozen. wore my capris, black half zip with tank and i was very comfortable. i like the new route and the scenery. i'm so slow, though. i'm a little sad about it. i guess i'll have to try again tomorrow. i got better before by getting out there and running consistently. i can do it again.