• run: 3.75 mi
• time: 35 min
• temp: 32
• road conditions: sunny
• aches/pains: neck and shoulders
• what i listened to when i ran: new pornographers - mutiny i promised you, josh ritter, golden age of radio, queen - one vision, bf5 - eddie walker
• comments: knees and legs felt much better today. gait is improving. can move my jaw into place now that i'm home with a little effort and a little discomfort, which is an improvement over 2 days ago. i'm glad i took yesterday off to rest. my jaw was in good alignment most of the day yesterday and i really didn't feel like messing it up. wore my new black long sleeve over a tank, tights, and headband and was very comfortable.