friday, may 20

• run: 4 mi
• time: ?
• temp: 74
• road conditions: muggy
• aches/pains: none
• what i listened to when i ran: can't remember
• comments: passed the shop that an old friend just opened. i saw her inside, waved, and came in. we chatted for quite some time and it was really nice. then i came home and the door was locked. sat on the porch angrily for over a half hour. got over it and hugged my family when i saw them coming up the street. glad i got in the miles in the evening rather than trying to get up early saturday before the training at work.