• run: 5 mi
• time: 48
• temp: 32
• road conditions: wet and misty
• aches/pains: ball of r foot
• what i listened to when i ran: a little chatting, but mostly we were up and down hills, focused on getting the job done
• comments: she made me keep going up the damn hills without stopping to break at the top. i was able to carry on just fine. i feel my stamina coming back. i wish the whining brat in me would go away, though. time to watch some well-deserved tv!