• run: 4.5
• time: 50 min
• temp: 24
• road conditions: icy and snow covered
• aches/pains - l groin
• what i listened to when i ran: good mix, from what i remember
• comments: had to break out the yax trax and glad i did. felt like i was running in sand. feet were completely snow caked when i got home. i'll miss the snowy runs, expecially when the rainy season hits.